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Writer's picturePetrina Steacy

Planning Your Garden to Feed Your Family



How Many Plants Are Needed to Feed Your Family for a Year?

It’s important to consider several factors before determining the number of plants needed when planning a vegetable garden in order to feed your family year round. This article will explore a few  considerations and provide a guideline of how many vegetable plants you need to feed a family for an entire year. Keep in mind, this guide focuses solely on vegetables and does not include fruits, grains, meat, or dairy. Fruit trees and orchards can take several hundreds of square feet of space for a one year supply. Grains, meat, and daily can take multiple acres of land to grow enough to sustain a family. 


1. Garden Size and Style

The first factor to consider is the size and style of your vegetable garden. It is generally recommended that approximately 150 square feet of garden space is needed to grow enough vegetables to feed one person for a year. Therefore, a family of four would require around 600 square feet of garden space. This equates to about 19 raised garden beds of 8x4 feet each.


The gardening style you choose significantly influences how much space you'll need. Traditional in-ground gardening typically involves rows with walkways between them. While this method is common, it takes up more space and the compacted walkways can reduce vegetable crop yield by up to 50%. Alternatively, raised garden beds, where compaction is less of an issue, allow the soil to remain looser, promoting better plant growth. However, raised beds require additional materials and time to build.

For gardeners with limited space, vertical gardening or trellising is another excellent option. By growing vegetables vertically, you can maximize your growing area, making it possible to cultivate more plants in a smaller space. For instance, vertical container gardens, such as the Greenstalks, enable you to grow up to 30 plants in just two square feet. 


2. What Vegetables to Grow

It may seem obvious, but it's important to focus on growing the vegetables your family actually eats. To make the most of your garden, start by considering the vegetables you purchase most often and that tend to be more expensive. Growing these at home can provide a higher return on investment if saving money is your primary goal.


Additionally, think about the time and space required for different vegetables. Some vegetables, like garlic, may not be practical for smaller gardens due to their long growing periods (up to nine months). This crop takes up valuable space in a small garden that could be used for multiple, faster crops. However, if you have the space and your family consumes a lot of garlic, it could still be worth growing.

Another consideration is whether you plan to eat your harvest fresh or preserve it. For example, if you only want fresh tomatoes, you might need just one to three plants. However, if you plan on making large batches of spaghetti sauce or salsa, you’ll need to grow significantly more. The list below accounts for fresh eating. Assume that you will want at least double to triple the volume of plants per person to grow enough vegetables to preserve them. 


3. Climate Considerations

Your local climate plays a crucial role in determining which vegetables you can grow and when. In northern regions with shorter growing seasons, you'll need to focus on growing more vegetables within a shorter window, requiring a larger garden space. On the other hand, those in milder climates, like Florida, Texas, and Southern California, can grow vegetables year-round but may need to protect sensitive plants during the winter and rotate crops seasonally to avoid soil nutrition depletion.



4. How Many Vegetable Plants Do You Need?

After considering garden availability and size, what to grow, and your climate, it’s time to determine how many vegetable plants you’ll need for a year's supply of food.

  • Leafy Greens:

    • Broccoli: 3 plants per person

    • Cauliflower: 3 plants per person

    • Brussels Sprouts: 2 plants per person

    • Cabbage: 5 plants per person

    • Collards: 2 plants per person

    • Kale: 4 plants per person

    • Lettuce: 8 plants per person

    • Spinach: 15 plants per person

    • Celery: 4 plants per person

  • Beans and Peas:

    • Pole beans: 6 plants per person

    • Bush beans: 12 plants per person

    • Peas: 18 plants per person

    • Snow/Snap Peas: 6 plants per person

  • Root Crops:

    • Garlic: 14 plants per person

    • Onions: 15 plants per person

    • Sweet Potatoes: 5 plants per person

    • Potatoes: 8 plants per person

    • Carrots: 12 plants per person

    • Radishes: 15 plants per person

    • Beets: 8 plants per person

  • Fruiting Vegetables:

    • Cucumbers: 3 plants per person

    • Melons: 2 plants per person

    • Peppers: 3 plants per person (both hot and sweet)

    • Tomatoes: 3 plants per person (both small and large varieties)

    • Squash: 2 plants per person (both winter and summer varieties)

    • Corn: 15 plants per person


5. Starting Small and Expanding Over Time

For those new to vegetable gardening, it’s advisable to start small. Begin with a few containers or a single raised bed, focusing on mastering one or two crops per season. As you become more confident and skilled, you can gradually expand your garden and add more varieties.


By starting small and building up your garden over time, you’ll learn what works best in your specific environment and how to manage your garden more effectively. Record your harvests and keep track of how long your harvests last to adjust how many plants you need from year to year.


In conclusion, determining the number of vegetable plants needed to feed your family for a year involves careful planning and consideration. Start small, focus on the vegetables your family eats most, and consider your climate and available space. With time and experience, you can grow a productive vegetable garden that sustains your family year-round.


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